Our trip to KFC

For this weeks 20 time we went to KFC.
I had the chicken finger mean and he had the fried chicken with mashed potatoes. The meals were both five for five dollars. They tasted great. The health score was a 91. That's pretty good for a fast food restaurant. Eric drove us again to KFC. Because I paid for the last place we went Eric had to pay this time. The chicken was a little too crispy but it was still really good. This is the health facts about the fries chicken.

Amount Per Serving

Calories from Fat 60

Calories 140

% Daily Value^*

11%

Total Fat 7g

5%

Saturated Fat 1g

Trans Fat 0g

8%

Cholesterol 25mg

13%

Sodium 310mg

3%

Total Carbohydrates 8g

0%

Dietary Fiber 0g

Sugars 0g

Protein 10g

Our trip to Arby's

560 calories		2343 kJ
Nutrients		%DV 1
Total Fat	27g	42%
Sat. Fat	11g	55%
Trans Fat	1.5g
Cholesterol	115mg	38%
Sodium	1830mg	76%
Total Carbs.	38g	13%
Dietary Fiber	2g	8%
Sugars	5g
Protein	43g

For this twenty time Eric and I went to Arby's. I ordered the roast beef sandwich. Eric also ordered the roast beef sandwich. There were 43g of protein and it was 13% fat. The health score was a 85% and that was okay for an Arby's. The food was a little salty but with the Arbys sauce it tasted good. Eric also liked it because he loves salty things. For our next trip we will be going to Chick-fil-A 

                                                        

Our trip to Zaxby's

Last weekend Eric and I went to zaxby's. we both ordered the chicken tenders. I had zax sauce on mine which added 40 calories ! The health score was a 91 witch is a very good score for a fast food restaurant.

Calories	2	Sodium	5 mg
Total Fat	0 g	Potassium	116 mg
Saturated	0 g	Total Carbs	0 g
Polyunsaturated	0 g	Dietary Fiber	0 g
Monounsaturated	0 g	Sugars	0 g
Trans	0 g	Protein	0 g
Cholesterol	0 mg
Vitamin A	0%	Calcium	0%
Vitamin C	0%	Iron	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or 

lower depending on your calorie needs.

These are the health facts about the chicken tenders we really loved going to zaxby's and would really recommend!

Our trip to McDonald's

Nutrition Facts about the Big Mac

Serving Size 214g

Amount Per Serving

Calories 540

Calories From Fat 260

% Daily Value*

Total Fat 29g

45%

Saturated Fat 10.0g

50%

Trans Fat 2.0g

Cholesterol 75mg

25%

Sodium 1040mg

43%

Total Carbohydrates 45g

15%

Dietary Fiber 3g

12%

Sugars 9g

Protein 25g

50%

Vitamin A

6%

Vitamin C

2%

Calcium

25%

Iron

25%

*All percent daily value figures are based on a 2,000 calorie diet.

We both ordered one and ate it. It was a little too greasy for me, but eric sure loved it. The health score was a 87 which was not super. Eric drove us to McDonald's and I paid. For the next place we chose  Zaxby's.

Day 1 blog setup

      Eric and I spent the first day creating our blogs and found fast food places we would like to visit. We will do a food review on the most popular item on the menu. Then we will put the nutrition facts and info about the meal. We will also put a picture of the food incase you are not familiar with the meal. Eric and I will be visiting McDonalds, Zaxbys, Arbys, and Burgerking. we hope to educate others about the fast foods most people eat on the regular. We hope you enjoy this this as much as we will!